Losing weight isn’t always an easy feat - from hard-to-follow workouts to strict eating regimes, getting rid of excess weight sometimes looks just too challenging. However, the rising popularity of working out from home created a whole trend of weight-loss programs that are supposed to make exercise more accessible, and losing weight a more realistic goal for anyone who wants to put in some effort.
That’s why there are so much different weight-loss programs, and one of more interesting is definitely Autumn Calabrese’s Country Heat Base Kit, a workout program based on line dancing, which helps you lose weight while dancing to your favorite country songs, and eating strictly portioned out food.
Even though dancing to tone your body can be fun, the results are not that certain, as when the weight loss program is based on science, like The Venus Factor Diet. The combination of low-impact exercise and a healthy eating plan in this weight loss program are specifically designed to increase the level of Leptin, a hormone present only in women’s bodies, and the one responsible for hardships with burning fat that we all encounter.
When compared, which one of these two weight loss programs will give you better results?